Product

Sync Your Wearable with HeiaHeia

By syncing your device with HeiaHeia, your workouts, GPS and heart rate data, steps, sleep and weight will be automatically imported to HeiaHeia.
You can complement your data with notes and photos
Devices supported: Apple Watch, Fitbit, Garmin, Polar, Suunto
Almost any device can be connected thanks to Apple Health and Google Fit integrations
Steps tracked by your phone can also be synced to HeiaHeia

All Movement Counts: Find Your Own Way to Be Active!

"It's nice that you have such a wide variety of activities in HeiaHeia."

Wellbeing Challenges: Motivation from Common Goals

The HeiaHeia challenge engine enables virtually any kind of joint targets for communities of various sizes
Common goal: one target for the entire community ("Let's walk around the world together")
Team race: form teams that compete against one another
Individual goal: every member has a personal goal
In the challenges, you can choose to collect e.g. workouts, miles/kilometers, hours, steps, micro actions of wellbeing or wellbeing points
Participation is easy to link with rewarding ("Earn a day off")

Examples of HeiaHeia Challenges

Challenges are an inspiring and collaborative way to promote wellbeing at work. Implement your own idea or choose from a number of ready-made options.

Micro actions and Points: Promoting Holistic Wellbeing

Micro actions are small everyday actions that promote e.g. one's mental wellbeing, good diet or sleep hygiene. The actions may be part of challenges or habit change programs.
Wellbeing points are earned for all types of use of the service according to the rules
Wellbeing points are accumulated on your own wellness card in the HeiaHeia app: by collecting points, you'll reach new levels

Content Library: Guidance and Inspiration

The HeiaHeia content library is divided into themes: body, mind, better workday

Exercise content: exercises and programs to improve endurance, strength and mobility

Nutritional content: habit change programs for better eating habits

Mind: Habit change programs for stress management and mind maintenance

Better workday: habit change programs for healthier choices during the working day, exercises and programs for active breaks

Optional content available from our partners

Our content tools enable building and distributing all types of content to selected target groups: surveys, exercises, videos, training programs, habit creation programs, courses

Privacy: GDPR Compliant

HeiaHeia has been built with end-user privacy by design and by default
The user owns and controls the use of her/his personal data in the service
The user can delete her/his account and download her/his personal data
The user can switch from the paid version back to the free version (the user's data will not be lost even if the paid features are terminated for any reason)
Active consents to the processing of personal data at different service levels: free version, community membership, coaching, personal data in reports (rewards)
Granular privacy settings: e.g. privacy of individual entries and adjustable privacy of sensitive data types (location data)

The Versatile, Flexible Wellbeing Platform

Personal User Account and Basic Features

A Social Wellbeing Diary

Sync Your Wearable with HeiaHeia

All Movement Counts: Find Your Own Way to Be Active!

Employee Wellbeing: Communities & Premium Features

Communities: Unlock Premium Features for Members

Wellbeing Challenges: Motivation from Common Goals

Examples of HeiaHeia Challenges

Gamified HeiaHeia Challenges

Micro actions and Points: Promoting Holistic Wellbeing

Content Library: Guidance and Inspiration

Tools for Member Activation

Global, Scalable, Secure

Privacy: GDPR Compliant

Truly International