daniel wilms's training feed http://www.heiaheia.com/users/5881737599/training_logs Cycling 33 min 51 s daniel wilms Thu, 06 Oct 2011 00:00:00 +0000 http://heiaheia.com/training_logs/4656478210204 http://heiaheia.com/training_logs/4656478210204 Cycling 33 min 39 s daniel wilms Wed, 05 Oct 2011 00:00:00 +0000 http://heiaheia.com/training_logs/4648021787888 http://heiaheia.com/training_logs/4648021787888 Cycling 33 min 39 s daniel wilms Wed, 05 Oct 2011 00:00:00 +0000 http://heiaheia.com/training_logs/4650313514167 http://heiaheia.com/training_logs/4650313514167 Cycling 33 min 39 s daniel wilms Wed, 05 Oct 2011 00:00:00 +0000 http://heiaheia.com/training_logs/4650309916287 http://heiaheia.com/training_logs/4650309916287 Cycling 33 min 39 s daniel wilms Wed, 05 Oct 2011 00:00:00 +0000 http://heiaheia.com/training_logs/4649579480826 http://heiaheia.com/training_logs/4649579480826 Cycling 33 min 39 s daniel wilms Wed, 05 Oct 2011 00:00:00 +0000 http://heiaheia.com/training_logs/4648047050525 http://heiaheia.com/training_logs/4648047050525 Cycling 33 min 39 s daniel wilms Wed, 05 Oct 2011 00:00:00 +0000 http://heiaheia.com/training_logs/4656042556927 http://heiaheia.com/training_logs/4656042556927 Running 20.0 km in 1 h 50 min First Run in Munich :) daniel wilms Sat, 02 Jul 2011 00:00:00 +0000 http://heiaheia.com/training_logs/3454607494246 http://heiaheia.com/training_logs/3454607494246 Cycling 20.0 km to the marathon and back home :) daniel wilms Sun, 05 Jun 2011 00:00:00 +0000 http://heiaheia.com/training_logs/3114282483697 http://heiaheia.com/training_logs/3114282483697 Running 42.0 km in 3 h 47 min daniel wilms Sun, 05 Jun 2011 00:00:00 +0000 http://heiaheia.com/training_logs/3114278784872 http://heiaheia.com/training_logs/3114278784872 Alpine skiing 30 min 58 s daniel wilms Fri, 27 May 2011 00:00:00 +0000 http://heiaheia.com/training_logs/3000642362182 http://heiaheia.com/training_logs/3000642362182 Cycling 30.0 km home->work->boende->home daniel wilms Wed, 25 May 2011 00:00:00 +0000 http://heiaheia.com/training_logs/2984026222796 http://heiaheia.com/training_logs/2984026222796 Cycling 20.0 km to work&back with mrs w. :) daniel wilms Wed, 25 May 2011 00:00:00 +0000 http://heiaheia.com/training_logs/2984014078698 http://heiaheia.com/training_logs/2984014078698 Cycling 20.0 km to work and back daniel wilms Mon, 23 May 2011 00:00:00 +0000 http://heiaheia.com/training_logs/2948710941416 http://heiaheia.com/training_logs/2948710941416 Cycling 50.0 km to the national park and back daniel wilms Sun, 22 May 2011 00:00:00 +0000 http://heiaheia.com/training_logs/2930397588907 http://heiaheia.com/training_logs/2930397588907 Hiking 7.0 km hiking in the sunshine daniel wilms Sun, 22 May 2011 00:00:00 +0000 http://heiaheia.com/training_logs/2930427618834 http://heiaheia.com/training_logs/2930427618834 Cycling 10.0 km home from work daniel wilms Fri, 20 May 2011 00:00:00 +0000 http://heiaheia.com/training_logs/2916310292352 http://heiaheia.com/training_logs/2916310292352 Cycling 9.84 km in 26 min daniel wilms Fri, 20 May 2011 00:00:00 +0000 http://heiaheia.com/training_logs/2900785956337 http://heiaheia.com/training_logs/2900785956337 Running 10.0 km in 51 min daniel wilms Thu, 19 May 2011 00:00:00 +0000 http://heiaheia.com/training_logs/2891760555275 http://heiaheia.com/training_logs/2891760555275 Jogging 10.72 km in 53 min 16 s daniel wilms Thu, 19 May 2011 00:00:00 +0000 http://heiaheia.com/training_logs/2891703812454 http://heiaheia.com/training_logs/2891703812454 Running 8.67 km in 52 min 36 s daniel wilms Sun, 09 Jan 2011 00:00:00 +0000 http://heiaheia.com/training_logs/1129404433422 http://heiaheia.com/training_logs/1129404433422 Running 9.28 km in 55 min 43 s nobody told me about the snowstorm daniel wilms Thu, 06 Jan 2011 00:00:00 +0000 http://heiaheia.com/training_logs/1100857651644 http://heiaheia.com/training_logs/1100857651644 Running 10.0 km daniel wilms Wed, 05 Jan 2011 00:00:00 +0000 http://heiaheia.com/training_logs/1100871673526 http://heiaheia.com/training_logs/1100871673526 Running 9.0 km in 42 min 30 s daniel wilms Mon, 27 Dec 2010 00:00:00 +0000 http://heiaheia.com/training_logs/1038850542689 http://heiaheia.com/training_logs/1038850542689 Running 55.0 km in 5 h 56 min 15 s daniel wilms Sat, 04 Dec 2010 00:00:00 +0000 http://heiaheia.com/training_logs/953048441011 http://heiaheia.com/training_logs/953048441011 Running 42.2 km in 3 h 43 min daniel wilms Sun, 10 Oct 2010 00:00:00 +0000 http://heiaheia.com/training_logs/953052280604 http://heiaheia.com/training_logs/953052280604 Training for 100 km run on 21st of August! scary :) - It's done...what now? :) daniel wilms Mon, 23 Aug 2010 00:00:00 +0000 http://heiaheia.com/user_statuses/9103 http://heiaheia.com/user_statuses/9103 Running 100.0 km in 11 h 46 min daniel wilms Sat, 21 Aug 2010 00:00:00 +0000 http://heiaheia.com/training_logs/416645194899 http://heiaheia.com/training_logs/416645194899 Running 42.2 km in 4 h 7 min daniel wilms Sun, 08 Aug 2010 00:00:00 +0000 http://heiaheia.com/training_logs/416652695209 http://heiaheia.com/training_logs/416652695209 Running 42.2 km in 3 h 44 min daniel wilms Sun, 25 Jul 2010 00:00:00 +0000 http://heiaheia.com/training_logs/416658976954 http://heiaheia.com/training_logs/416658976954 Cycling 10.01 km in 27 min 10 s daniel wilms Wed, 07 Jul 2010 00:00:00 +0000 http://heiaheia.com/training_logs/281496636381 http://heiaheia.com/training_logs/281496636381